teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and everyone will have seen good, really good stuff. Afraid to lose it on to this.
If you ask you still may ask, oil, then, to pass through the liver conditioning this method, the oil will be less slowly.
him because the oil causes the pores are very thick, I will give him a massage the face with salt, the oil Skin texture is rough and hard, so do not worry too coarse salt, if salt is too bad, you can add salt oil, especially around the nose and carefully massage, clean, the pores is not particularly small ah? < br>
oil squeeze and pull the ball must not be used massage methods best. to the oil while narrowing the pores and exfoliating, the final wash, the best use of alternating hot and cold water wash, in fact, I strongly recommended that all women are this face! hot water is certainly not alone be used to wash, warm water and cold water is also OK, alternating hot and cold water is best.
I was loaded with a basin of hot water, Washbasins with cold water directly against the faucet, turn on the way to wash, very convenient, but out of wash rosy little face, another on the tender, not only washed very clean, but the pores are reduced to no longer small! Also, alternating hot and cold water is also very effective on dark circles, because the cold water wash though very good
womens asics running shoes, but stimulation of the face, dark circles will increase!
colleagues bought a half-carat diamond ring, when she showed me the ring, I feel just br>
on the hands and feet skin care, the most practical DIY hand film is mixed with brown sugar and honey, stop the massage, the general recommendations are to carry hand cream, as long as the hand touches the water will coated with a layer of this method is really a lot of trouble! In fact, as long as we make good use of the night, the day would not have trouble.
prepare a loose glove, every night before going to sleep on the United States and Canada with olive oil net mixed up, a thick coating in the hands, wear gloves to bed, persist for some time, the hands will be more tender, fine lines are also weakened.
if the finger joints thick, the be sure to massage. one by one with the thumb and index finger massage each finger, the key is to massage the fingers on both sides, from the roots to the fingertips, one a massage, this massage method can make the joint thick issue is resolved, uniform thickness of a finger will slowly up.
feet of dead skin is sure to grinding. The reason why the big S is not recommended planer mill kind of feet, because they are artists in the foot after a long period of maintenance, have been tender, planer is easy to bleed. and the beginning of foot care, planer can quickly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, while the coating is to cream and wear socks every day. your feet will be more tender! is really soft and smooth, there will not be flawless.
have The girls will crack the heel, then the first with plaster paste, paste the full three days, and then apply a thick olive oil MAXAM, until the crack of the hole and then began to grind away the feet.
I Canada recommended that the net of pearl white fungus cream, supermarkets sell, nine cents a pack, moisturizing effect is very good and it is Jahwa of old products, and the factory also produces Baicao set, for his family's oil and hair care series, really want to like this one! As facial care series, then the eyes of the beholder.
Jiaye Ban is physical injury, even if you sleep all day, can not guarantee, but also how to care about what you can not morning get up early to go to work? you are not in a foreign company? can go to work early, early night go? because Qianban Ye sleep is very important, relatively speaking, can be wasted on late at night you can get up five or six points, to go to work at night go home to sleep.
If not, then it is really pathetic! that you eat every day donkey-hide gelatin, red dates and longan instead of liver blood bar. these three products is the holy blood, eat longan day three, dates 10-20 tablets, gelatin sooner or later have to eat twice a day.
computer with radiation, so samantha must use your Cream, half fill one, not the morning painted again Even if, at noon up the evening before overtime supplemented, not afraid to waste. When there is water to drink green tea every day, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, must be a lot of water . eyes will be uncomfortable, right? plus wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about this hybrid tea will not react, hee hee, assure you, will not drop!
In front of the computer keep a cactus, for you to absorb radiation. way to stand up event activity, take a deep breath, do not remain seated. farther away from the company's printer, that the radiation is more powerful! if the company is carpeted, then the lung is also to be ruined. buy some almonds or almond drink also, keep Yangfeihuoxue.
long at the computer, the liver is also very tired, so we must try to feel comfortable and I will teach you a little way, is axillary squeezed hard before going to bed every day, there are ribs on both sides of the arm, hard pinch, it is clear the meridians, to prevent breast disease, and make you feel happy, my heart does not feel pressure fast enough.
almost all women face this field of special attention, in fact, who are white, with some whitening products can have a uniform color, but still have to use less whitening products, whitening Baicao set it apart from home is Angelica, Poria, etc. Chinese medicine formula, are bound to lead, are harmful to the skin or using whitening products and with the right face, the white will soon come back once a must for white moisturizing cream. whitening At the same time with drinking milk and barley flour, drink lemonade all day can speed up the whitening.
white and a little secret, is to use white vinegar shots of water, add glycerin as one-fifth or olive oil, if too exciting, then can be added to pure water in it. painted twice every day, a week can see the results.
suggest that you use skin care products, pay attention to see their skin is not created dependence? example , good skin care products, once you do, the day of the skin which will make you very uncomfortable, then this product will not be used again. good product is not even the occasional one day, or to maintain good skin, that is a good thing!
If your job is mental Yongnaoguodu forehead is inevitable that the following aspects have to be black than the eyebrows, this is really no way.
after white is to prevent fine lines. approach is to enhance moisture moisture moisture! how to do too much moisture! people will say, Every night can be a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines on the LEAVE friends!
Here are a party, that is, yogurt yeast added, fermentation, attaining it the next day, face rough small bumps disappear immediately, and white skin to lighten.
oily skin, but also to enhance moisture, add water, or rough skin faster.
moisture is an important part of the toner with a cotton pad must be used! after washing the face do not rub with a towel, dry it with a cotton pad, then wet a cotton pad with blisters get sticky lotion use.
massage is playing both sides of the forehead from the middle of the circle, under the eyes the skin is pulled from the corner to the temple, from the nose down, before we talked about the cheek, mouth to mouth from the middle of the following is put up .
Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid of fine lines.
Then, I want to advance into a relatively deep topic, because I just saw a girl suffering from a painful gynecological disease as long as there are gynecological diseases, face even the most advanced gold cream, and no help! face the premise that good health.
diarrhea anger can talk before the feet of the method, you can own massage, massage big arms, underarms, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch hard bones above the meat, the most Good is the flesh and bones of the middle of that place, the most effective, must be hard, the more pain the more force, have the effect of pain.
kidney have talked before of the way, as long as the kidney sturdy , there would be no big problems!
or treatment if this is not good, you have to do foot massage if healthy people are more foot massage, the body will be better, people naturally young.
teeth
paul smith handbags, we can not ignore its importance, he will determine whether a person can live longer, so we must protect our young and to take advantage of the teeth each year have to do the oral examination, if there is abnormal have to check bleeding, to rule out periodontitis, or stones and other symptoms.
if gingival recession, do not immediately go to dental, general dentistry doctor's advice is to shrink must fillings. to bed early, do not let yourself physically and mentally fatigued every day, as more severe atrophy, to rest, the gum will slowly recover.
, if any, between the teeth will often plug something, it must use dental floss, because things are prone to frequent dental caries plug. and if there going to fill cavities, can not be delayed, the more the greater the drag cavities, fillings more complex.
teeth the best protection method is to use clean and all but I now use the toothbrush, the Netherlands produced a brand of sonic toothbrush, not electric, sound waves, it can be more clean teeth and get rid of stones by sound waves, just use it to brush your teeth, it will feel the teeth one by one, and very clean.
tea and yogurt, including celery, lemonade can help rid the body of toxins. a lot of vitamin supplements, inhibit bacterial growth environment, of course, if you eat vitamin pills, then it will result in additive inside digestive disorders.
medicine is on the stomach that causes bad breath, there are virtual fire, while the stomach is not good, mainly due to psychological factors, it is not recommended to eat down fire thing, but to adjust psychologically, so that normal gastrointestinal disorders the same time to improve the body immunity, strengthen kidney function.
the performance deficiency is loss of appetite, Shen Juan fatigue, severe situation will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is that each of us before the thirty men and women are very important organs, it is related to digestion and absorption of food, so do not eat a mess of drugs, harm it. Deficient performance is less gas lazy words, easy sweating, kidney qi is backache, the three together are known as Qi.
Qi cheek to droop, the more virtual the more powerful down until the facial organs are ptosis, were also ugly. Xu Zheng Qi is all, the most likely to supplement the body energy. less talk, less heavy lifting, more attention to rest sleep, can add strength, because the gas can produce blood, so the qi can the blood.
yam is a very good thing, a body not very good friends to see Chinese medicine, it is said, or where the most famous, came back with a bunch of Chinese medicine in addition to outside, they brought this recipe: drink a day yam stew candy. the value of four hundred remedies.
yam qi spleen and stomach, Yin Yifei, solid kidney essence, the spleen, lung and kidney are up, and really worth the money! Yin virtual loss of the people tend to cough, you can use it to soup for water, can be cured consumptive cough problems. yam because Yifei, and loss, fatigue and illness physically weak, should eat yams, the body can be strong, resistant to aging.
but it should be noted that, while it is Yin to help damp evil, so I finished After it certainly eat dampness of the East, such as barley, Poria, I do not add sugar, directly boiled yam, the yam labeled thick paste, then boil it for water, not drink, after drinking, I then add barley flour water.
rice is qi, surprised? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but grains in it up spleen was the best, the gas shortage, fatigue should eat it, like the spleen and stomach Deficiency, upset thirsty, to drink rice porridge to Come. Chinese book says, So even if you lose weight, it must at least eat a bowl of rice a day, or lose weight, face chest all down.
good thing, as well as jujube, honey, etc. are Spleen, benefits of virtual loss, is a good color.
anti-aging (a)
posted if you see more than 35 years of age, this is written specifically for you.
is likely to exceed 30 year-old woman, has been on the medicine will be referred to as and so on.
word, now you have basically the transition to a neutral person, and feminine in gradually away from you and you even remember that she was still basically a woman and only in buy clothes, go to the barber shop, when to restore the release of hysterical desperation.
to a word, it is appropriate here, your heart.
heart envy others, the emphasis is greater than the interests of all, under the bully on the ignorant, and so all these psychological, are certainly the world's fastest aging make you ugly! and low self-esteem, negative , laziness is the accelerated aging of the fathers. Maggie says she is to maintain the secret of the young, it is recommended you do what I can mop the entire kitchen time boyfriend from the roof to the ground scrub clean. You think of myself as a man makes, but also want a woman?
this and not a better society, and my heart with sand, a woman can have the ability to develop a sand pearl, and most are to be released. excessive patience will accelerate aging, psychological aging is more terrible, for the maintenance of family happiness no good you can be confident to completely dissatisfied with all that, if he does not even offer this to you, what is the role he?
money between two people is definitely not your province to He spent, or to both save, or take him on your province, your province, if he is to spend, then you are basically very problem he.
anti-aging (b)
expression of facial wrinkles first, because usually rich or poor so often Satisfy face action, and second, because the mind is heavy, long time, mood did not improve, the wrinkles, the third is acidic physical fitness, physical fitness is not good; 4 is not sufficient time to give the skin moisture.
massage is very important to ah! should have the patience of the massage, remove wrinkles with the way described before, his face carefully everywhere Aberdeen fine massage, gently, you can press every day, As long as we are sure to eliminate wrinkles.
massage after completing certain to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose moisturizing night sleep membrane, 50 dollars, moisturizing effect is praise! and durable, a bottle do not know when to run. but also a natural formula, I admire the cow teacher!
bags under the eyes and black eye before the methods are introduced, very effective. freckle way, too, but more slowly, not anxious. nasolabial folds also introduced before the method, eliminate the effect is obvious. cheeks will surely loose or sagging or depression, Eat more rice to bed early, be sure to blood.
eyes are tired, they make up the liver and kidney, more rest, more than the eye ring around the hair dry and rough, it is more hair care, eat black sesame seeds and seaweed, do not perm hair, the hair is not so old-fashioned.
pale yellow, if the non-physical factors
discount herve leger skirt, with the green water on attaining; skin pimple, use before the introduction of yogurt yeast mask; body The skin is definitely more coarse, persist in using white vinegar plus moisturizing glycerin, body smooth and soft white; to this age, the product is used must be careful.
general facial skin will become thin But more and more hard, so it feels very vicissitudes from physical changes, the skin will become soft, as long as the skin soft, it will significantly younger. and this is the product can not be done. In fact, all face aging issues before the , in addition to moisture, the product can not be solved.
anti-aging (c)
check, your life meets the following conditions? early hours every day, the best nine on lying down; sooner or later have to eat fruit every day; time to seriously eat three meals a day, must eat cooked rice; feelings of peace; day exercise; daily noon lunch hour. In fact, most people can not guarantee these basic < br>
aging body deformation of the body organs, blood, aging, toxins accumulate a signal healthy body, should have a beautiful appearance. acidity of the body must correspond to an imperfect appearance.
liver Before the kidney care are introduced, the stomach of nursing lies in the heart, internal organs are the key to our functioning parts, the parts on the loose fat, re-tighten, and the machine just fine. the blood thick, and turn the machine on not move, but also damage the machine. too many toxins, the machine easily deformed.
as long as from now on, you seriously treat your facial skin, take the time to take care of her, a regular life, attention your sleep and mood, healthy eating, care of your body organs, your state will be getting better and better.
qi and blood tonic step two are complementary. pure qi instead of blood, like a very busy burning stove put an empty pot, the pot into the blood is delicious. qi talked about food before, I want to emphasize the most important rice, the other to pay attention to Eat potatoes, sweet potatoes / sweet potatoes, dates and honey. shiitake although very good, but pay attention to skin eating, not fasting to eat.
blood will definitely eat gelatin, no reason! I mother insisted to eat for so many years, made by my dad, add a little love in it! not play the previous gelatin powder to say, my dad with all things stir garlic pounded pieces, then Chaohei sesame seeds, fry the rolling pin and then rolled into the end, then fry walnuts, chopped, procedures complicated than it is now! tossing several nights to do.
winter to eat the best. blood while nourishing yin, remove heat, lungs empty, contains a lot of collagen, because it is flesh and blood sentient things, nourishing more effective. his face does not look good, it is necessary depends on it, but in addition to the above two recommendations not to taste more than anything, at most, coupled with the taste longan enough. you add so much good stuff in there, it might as well forget pills Shiquandabu eat directly, but also gelatin why? who's who aids or to make it clear.
best to eat immersion method is to use rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the problem absorbed the blood at the same time recommend eating sugar cane, carrots, spinach, dried longan and soy milk, iron foods are not recommended brown sugar, too Sweet injured spleen, the spleen is looking black.
to correct the notion that food alone can not make up the body by a blind, comprehensive diet, such as you now know, blood and qi of food, and that this two kinds must eat, eat the effects are not significant individually, this is in the affirmative.
Introducing the two should always eat the good stuff! white fungus and black fungus, the ancient royal food at all times . black and white fungus nutrient-rich, similar in composition, are rich in resin. glial very important for a woman!
black fungus same protein content and meat, fish, iron content is 70 times that of spinach 20 times, seven times the liver, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, and the fungus because it has too many good things for a woman.
< br> Now women like eating out, and the taste are very heavy, cholesterol and other high fat content is very easy, and once the blood of harmful high fat content, skin and body condition will not be good, something else aging, wrinkles more, the quality of the blood is too important for the beauty!
black fungus can prevent the harmful fats in the blood to stay, its biggest advantage is that from the beginning to eat into the body, starting from the trachea, from top to under, including lung, stomach, intestines, blood, body dust, used soot, bad foreign body, environmental pollutants, can bring out the whole body. the body which can take a bath.
black and white fungus has a strong anti-cancer function, and can improve the liver's detoxification capacity.
Tremella not buy yellow and white, the effect of moisture class! moistening, lungs, and blood, wang would expect it to physical the! lung health, and skin naturally delicate.
yin foods in addition to pears, sugar, black sesame, soy milk, white fungus, lily, these partial pigment, the duck meat dish recommended, not only Ziyinqingre, there are benefits of water features, summer eating it can prevent the occurrence of gynecological inflammation. too many diseases because of water running around the body, so eat more meaning no harm benevolence.
Yang must be a high intake of meat, although before the vegetables are recommended, but not said to be a vegetarian, meat must eat a completely vegetarian diet is very harmful to the body. is a must eat beef and mutton, both meat intake, does not produce moisture, less fat content, energy and iron levels are high enough.
winter, be sure to eat meat, men and women should eat more. lamb to nourishing wasting, replenishing vital energy, to treat kidney yang , Warming warm-up, to treat stomach Deficiency, that physical treatment to eat, strong stomach and spleen, the spleen are very good. Consumption thin physique eat meat can make strong.
< br> is the same dog to eat, replenishing efforts, fill the stomach, warm kidney, gluten bone health, but should not be taken together and almonds. There are blindly dish yang, drunken, is taking live shrimp soaked in wine, can be treated cold limbs, spleen and kidney yang.
addition to the above four flavor meat, the walnut treatment of kidney back pain, tinnitus, liver and kidney tonic, to treat lung Deficiency, improve intestinal constipation, moisture five internal organs . take a long time, skin smooth, shiny black hair, anti-aging.
addition to beef and mutton, the other a virtual prescription for warming yang foods, wang body of people should eat less.
< br> stomach through the meridians associated with the spleen and stomach function good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good, so the body lack of blood. the health of the spleen You can also see from the color of the lips, if it is dark red, the heat, if it is light red, is the Deficiency, if the skin is very dry lips, is the lack of body fluids.
to digest food because of blood through the spleen Therefore, a woman's menstrual cycle and also has a relationship and it is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po lifetime, even into the fifties, too, his face will not yellow.
because of poor maintenance, spleen function after loss of the Blood, the skin will dry yellow, although the natural skin color is yellow, where yellow means coke First is spleen deficiency, and then developed into spleen does not control blood. The body's strength and stomach to digest food produced with blood, the first is to ensure normal, healthy diet.
If you are pale yellow, it must always eat taro. purple Taro is best for stomach, blood, the Blood effect, to plump the skin and muscle moist. There are a tonic side, insist on eating seasons, very effective, that is, water chestnuts, potatoes, red beans, yams, Mainz real, lotus seeds, dates and rice cooked together, these meals are all up the spleen, and blood can gradually improve the complexion.
face complexion is evolved from the deficiency, in addition to mood, fatigue factors, do not eat Rice is the main reason, so, in order to have a good face, eat at least two bowls of rice.
